Simply put, luggage is anything that keeps you from being who you are, doing what you are supposed to do, and having the things you want to have.

Of course, not EVERYTHING in our path is luggage.

Sometimes we lack the resources. Other times we lack clarity or knowledge. Sometimes it is simply a roadblock designed to drive further growth.

Here are some signs when we have unnecessary baggage:

• Anxiety about not knowing who we are, what we are supposed to do, or how we can do it all.
• Overwhelming anger and/or resentment that prevents you from trusting people, likely due to past experiences where you were shamed, betrayed, or abandoned
• Heightened fear that you don't have what it takes to * really * achieve your dreams and goals, and debilitating sadness that makes it nearly impossible for you to see beyond the surrounding fog, leaving you feeling like your life has no direction and you have no real value.
• Thoughts and beliefs like "Insecure to be myself," "I'm not good enough," "I can't do it," and "What if no one cares what I have to say?"

Is any of this familiar?

If the answer is YES, then I have good news for you. You can free yourself from the anger that bubbles just below your surface.

In fact, it is possible to change your beliefs. You can install new strategies to overcome their self-sabotaging patterns.

What might be possible to achieve if you were to remove these layers and see life through a different lens?

What would you pursue if you weren't convincing yourself that there isn't enough time, that you're too old, or that you don't have what it takes?

There is a powerful technique, Mental and Emotional Release® (MER), In Spanish “release of emotions” that dissolves negative emotions such as anger, sadness, fear, resentment and even anxiety. Transform limiting beliefs into empowering ones.

If you're curious and want more information, send me a message or email to discuss the options I have for you. Email: heuserveronica@gmail.com and phone or whatsapp 619 307-9900